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John Harney’s Suggested Tea and Food Pairings

August 3, 2012

Tea and Food

The marriage of food and drink is not a new concept: People do it all the time with food and wine.  John Harney insists that the correct pairing of tea with food can make an ordinary meal much more delectable and, by extension, the correct pairing of tea used in cooking can also have a positive effect.  These varieties of foods are paired with the teas that enhance their flavors.  Use his suggestions as a guide and experiment on your own to find the perfect pairing to fit your palate.

All Breakfast Foods Any strong black tea such as Assam, Ceylon, Kenya, Darjeeling
Light Meals Darjeeling, Earl Grey, Assam, Oolong, Citron Green, Lung Ching, Sencha
Cheese Sencha, Lung Ching, Earl Grey, all fruit-flavored teas
Asian and Indian Foods Jasmine, Oolong, Assam, Darjeeling, Lapsang souchong
Fish Earl Grey, Darjeeling, Sencha, Lung Ching
Beef, Lamb, and Pork Jasmine, Oolong, Earl Grey, Keemun, Lapsang souchong
Chicken, Duck, and Goose Oolong, Jasmine, Darjeeling, Assam
Afternoon Tea / High Tea All teas
Dessert Jasmine, French vervaine, French tilleul, Lung Ching, Green Flower Green Tea
Sleepy Time Herbal or fruit-infusion teas such as Chamomile, Lemon, Raspberry Herbal

John Harney

John Harney is master tea blender and owner of Harney & Sons Fine Teas, the preeminent tea distributors in the country, whose clients include Williams-Sonoma, the Ritz-Carlton, Neiman-Marcus, and some of the finest restaurants in the United States. He lives in Salisbury, Connecticut.

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