https://www.harney.com/en-au/products/patagonia-provisions-mackerel 4568776474695 Patagonia Provisions - Mackerel (Assorted Flavors) 8.00 //cdn.shopify.com/s/files/1/1234/1342/products/Screenshot_2020-04-08LemonCaperMackerel.png?v=1678903588 //cdn.shopify.com/s/files/1/1234/1342/products/Screenshot_2020-04-08LemonCaperMackerel_large.png?v=1678903588 USD InStock 261619449927 All Products Except Donations 262242926663 Boost All 159464947783 The Pantry 264034320455 Wares (All)
Patagonia's Atlantic mackerel is harvested from abundant schools off the north coast of Spain by hook and line, with little to no bycatch. A small fish, it doesn’t have the high levels of toxins that build up in apex predators like tuna and swordfish. It’s an excellent source of protein and vitamin B-12, with 500 mg of Omega-3 fatty acids per serving. It has the meaty texture and mild flavor we crave in those big fish. Some call it bait, we call it delicious.
- Excellent source of protein (19-21g per serving), vitamin B-12, vitamin E, niacin and selenium. Good source of vitamin D and vitamin K. Contains about 500mg Omega 3s per serving.
- Fully cooked and ready to eat or add to pastas, salads and other dishes.
- Packed in organic extra-virgin olive oil; light seasonings enhance the subtle, clean flavor and rich, meaty texture.
- Lemon Caper: With organic lemon, capers and extra-virgin olive oil. Meaty yet bright-tasting. Ingredients: Mackerel, organic olive oil, organic lemon, organic capers in vinegar, salt.
Roasted Garlic: With organic roasted garlic and silky extra-virgin olive oil. Meaty, savory, and mild. Ingredients: Mackerel, organic olive oil, organic garlic, salt, organic red pepper.
- Spanish Paprika: Seasoned with a slow-cooked blend of onion, red bell pepper, garlic and paprika, and packed in extra-virgin olive oil. Rich and mellow, with a hint of heat. Ingredients: Mackerel, organic olive oil, organic red bell pepper, organic onion, organic apple cider vinegar, organic garlic, organic Spanish paprika, salt, organic black pepper.
Harney & Sons Fine Teas pantry //cdn.shopify.com/s/files/1/1234/1342/products/Screenshot_2020-04-08RoastedGarlicMackerel.png?v=1678903588 //cdn.shopify.com/s/files/1/1234/1342/products/Screenshot_2020-04-08SpanishPaprikaMackerel.png?v=1586951792 //cdn.shopify.com/s/files/1/1234/1342/products/ScreenShot2020-04-13at11.09.44AM.png?v=1586951793 32038843088967 4.2 oz. Can / Lemon Caper 8.00 //cdn.shopify.com/s/files/1/1234/1342/products/Screenshot_2020-04-08LemonCaperMackerel.png?v=1678903588 https://www.harney.com/en-au/products/patagonia-provisions-mackerel?variant=32038843088967 InStock 4.2 oz. Can Lemon Caper 32038843056199 4.2 oz. Can / Roasted Garlic 8.00 //cdn.shopify.com/s/files/1/1234/1342/products/Screenshot_2020-04-08RoastedGarlicMackerel.png?v=1678903588 https://www.harney.com/en-au/products/patagonia-provisions-mackerel?variant=32038843056199 OutOfStock 4.2 oz. Can Roasted Garlic 32038843121735 4.2 oz. Can / Spanish Paprika 8.00 //cdn.shopify.com/s/files/1/1234/1342/products/Screenshot_2020-04-08SpanishPaprikaMackerel.png?v=1586951792 https://www.harney.com/en-au/products/patagonia-provisions-mackerel?variant=32038843121735 OutOfStock 4.2 oz. Can Spanish Paprika