When was the last time you gave yourself permission to do... absolutely nothing? August 15th is National Relaxation Day, a well-deserved reminder to pause, unwind, and take a deep breath. In a world that rarely slows down, where headlines blur and to-do lists never end, stress has a subtle way of creeping in.
Calm doesn’t have to be a once-in-a-while indulgence. With the right ritual, such as a simple cup of tea, it can become a part of everyday life. Whether you’re chasing stress relief, a good catnap, or just a few quiet minutes to yourself, these blends are made to help you relax and reset.
Teas That Tuck You In
When your body feels tired but your mind keeps running laps, it’s often a sign that your sleep routine could use a little support. That’s where herbal teas come in. Many traditional herbs such as chamomile, lemon balm, and linden have been used for centuries to promote relaxation, reduce stress, and gently ease the body into rest.
Unlike some sleep aids that can leave you feeling groggy, our collection of sleep teas is both gentle and caffeine-free. They work with your body’s natural rhythms, helping you ease into rest without any next-day drowsiness. Whether you’re prepping for a full night’s sleep or just need a calming moment before bed, a warm cup can become a powerful part of your nighttime ritual.
- Hemp Moringa - Deep Sleep Wellness Blend – One of our most beloved blends, this beverage is designed to calm the mind and ease the body into a restful sleep. Inspired by traditional Ayurvedic beverages, its unapologetic hemp aroma and mellow body come through as intense flavors of hemp and moringa mingle with holy basil, bold turmeric, goji berries, and coconut for a truly one-of-a-kind cup.
- Sleep - Holy Basil & Coconut Tea – Although each cup contains 25 milligrams of hemp extract, the hemp flavor is significantly less pronounced. Warm and nutty, this blend combines adaptogenic holy basil, earthy moringa, creamy coconut, sweet goji berries, and a hint of nutmeg.
- Deep Sleep Ritual Gift Set – A thoughtful gift for tea lovers and sleep seekers alike. This set includes a 5-ounce tin of our Hemp Moringa blend, paired with a Harney & Sons logo filter featuring a fine mesh screen that lets the herbs and leaves fully expand, releasing their soothing flavors and natural properties without leaving sediment behind.
- Chamomile – A time-honored herb that promotes both peace and stillness. We source the finest Egyptian chamomile flowers directly from Egypt. This premium herbal tea has a light body that’s perfect for winding down during a hectic afternoon at the office or kicking up your feet at the end of a long day.
- Organic Lemon Balm Chamomile – Flavors of organic nutmeg and spearmint layer atop a sleep-enhancing blend of lavender, a gentle zing from lemon balm, and earthy organic chamomile, for a warming infusion that’s delicious both plain and sweetened.
- Tilleul (Linden Leaves) – Sourced from Provence, France, this blend is a local favorite for winding down. The naturally caffeine-free herbal is prized for its subtle floral quality as well as its mild digestive and sleep benefits. The flowers and tender leaves produce a light, woodsy brew as beautiful as its taste, with a mingling of forest-like green and yellow.
- Yellow & Blue – A soothing floral tisane that brings together chamomile, lavender, and cornflowers in a blend that’s both visually striking and deeply comforting. The gentle aroma and naturally calming herbs make it a favorite among those looking to slow down, breathe deeply, and ease into a more peaceful state of mind.
Teas That Keep You Grounded
Relaxation doesn’t always mean drifting off to sleep. Sometimes, it’s simply about finding a little peace between the chaos — a quiet moment in the middle of your day to reset, reflect, or just breathe. These are the kind of teas that help you feel more like yourself: steady, present, and more at ease.
Crafted with soothing herbs, mellow spices, and naturally stress-relieving ingredients, these brews are ideal for when you want to feel grounded without feeling drowsy. Alongside our herbal blends, we also offer a selection of decaf teas that deliver familiar flavors without the jolt. Think of them as your gentle companions for afternoon breaks, quiet reflection, or whenever you need to bring it down a notch, without completely checking out.
- Calm - Turmeric Ginger – Spicy, grounding, and deeply soothing, this tea is a great companion to help you unwind at night or to tackle those lingering tasks on your agenda. Let this brew be your drink of choice. The combination of turmeric and ginger with hemp seed oil sends a wave of relaxation through your senses.
- Decaf Vanilla Comoro – A fan favorite that’s sweet, creamy, and available in decaf. Now you can enjoy our vanilla dessert tea to your heart’s content AND still get a good night’s sleep. The natural sweetness and rich flavor make this blend an irresistible delight.
- Herbal Hot Cinnamon Spice – The unmistakable, bold flavor of Hot Cinnamon Spice, without the buzz. For this version, we add three types of cinnamon to African Organic Rooibos (also known as red bush), creating a delicious herbal tisane that's naturally caffeine-free. Enjoy it hot or iced!
- Peppermint Herbal – Our marvelously brisk Peppermint comes from Washington State, and the leaves produce a wonderfully aromatic and crisp-tasting tisane. Naturally cooling and great for both digestion and stress, we find a cup of this tea can also get a pesky stomach under control in no time.
- Chaga Ashwagandha – For those seeking the ancient roots of balance, chaga mushrooms have been used in supplements for centuries to provide rich antioxidants and naturally boost immunity. We combined wild-grown Canadian Chaga with other potent adaptogens, such as Ashwagandha root, and crafted a new herbal infusion. The result is an earthy, toasty blend that is perfect for a moment of self-care.
- Chill Chamomile Mint – Our mellowest blend yet! Enjoy relaxation at its finest anytime, anywhere with our hemp-infused chamomile mint tea. Together, the flavors blend beautifully to indulge and relax the senses in one smooth, chilled-out cup. Perfect for unwinding after a long day or simply easing tension at work.
- The Hemp Division – For those who want to explore even deeper levels of calm, our brother company, The Hemp Division, offers a curated collection of CBD and Delta-9 drinks and tinctures. Rooted in wellness and made with the same Harney quality you trust, these blends are designed to support relaxation from the inside out.
