The next morning we went to the Otsuka’s house. Mrs. Otsuka wants to make us some Matcha in her tea room. Later she showed us her teacup and pot collection up in the attic. A special treat was she showed us her studio that she draws. I have a lovely example outside my office in Millerton.
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New guidelines published inAdvances in Nutrition have extrapolated data from published research to form dietary recommendations for flavan-3-ol intake. This research and guidance is the culmination of a collaboration between the Institute for the Advancement of Food and Nutrition Science, an international expert panel and The Academy of Nutrition and Dietetics to release recommendations for specific quantities of flavan-3-ols to consume daily to reap health benefits.
