by Emeric Harney September 28, 2020 1 min read 1 Comment
There are a lot of our friends and neighbors going through rough times right now. When you can’t make everything right, you can let them know you care with the gift of pumpkin chai muffins, delivered at a safe distance, of course.
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by Emeric Harney January 24, 2023 5 min read 2 Comments
by Emeric Harney January 20, 2023 5 min read
by Mike Harney January 09, 2023 4 min read 4 Comments
New guidelines published inAdvances in Nutrition have extrapolated data from published research to form dietary recommendations for flavan-3-ol intake. This research and guidance is the culmination of a collaboration between the Institute for the Advancement of Food and Nutrition Science, an international expert panel and The Academy of Nutrition and Dietetics to release recommendations for specific quantities of flavan-3-ols to consume daily to reap health benefits.
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Candace
September 22, 2021
I made these last year and they were fantastic. Do you know how many calories would be in 1 muffin?