Patagonia Provisions - Mackerel

Patagonia's Atlantic mackerel is harvested from abundant schools off the north coast of Spain by hook and line, with little to no bycatch. A small fish, it doesn’t
have the high levels of toxins that build up in apex predators like tuna and
swordfish. It’s an excellent source of protein and vitamin B-12, with 500 mg
of Omega-3 fatty acids per serving. And it has the meaty texture and mild
flavor we crave in those big fish. Some call it bait. We call it delicious.

• Excellent source of protein (19-21g per serving), vitamin B-12, vitamin E, niacin and selenium. Good source of vitamin D and vitamin K. Contains about 500mg Omega 3s per serving.
• Fully cooked and ready to eat or add to pastas, salads and other dishes.
• Packed in organic extra-virgin olive oil; light seasonings enhance the subtle, clean flavor and rich, meaty texture.

• Roasted Garlic: With organic roasted garlic and silky extra-virgin olive oil. Meaty, savory, and mild.
• Lemon Caper: With organic lemon, capers and extra-virgin olive oil. Meaty yet bright-tasting.
• Spanish Paprika: Seasoned with a slow-cooked blend of onion, red bell pepper, garlic and paprika, and packed in extra-virgin olive oil. Rich and mellow, with a hint of heat.

Ingredients - Roasted Garlic:

Mackerel, organic olive oil, organic garlic, salt, organic red pepper.

Ingredients - Lemon Caper:

Mackerel, organic olive oil, organic lemon, organic capers in vinegar, salt.

Ingredients - Spanish Paprika: 

Mackerel, organic olive oil, organic red bell pepper, organic onion, organic apple cider vinegar, organic garlic, organic Spanish paprika, salt, organic black pepper. 

Patagonia's Atlantic mackerel is harvested from abundant schools off the north coast of Spain by hook and line, with little to no bycatch. A small fish, it doesn’t
have the high levels of toxins that build up in apex predators like tuna and
swordfish. It’s an excellent source of protein and vitamin B-12, with 500 mg
of Omega-3 fatty acids per serving. And it has the meaty texture and mild
flavor we crave in those big fish. Some call it bait. We call it delicious.

• Excellent source of protein (19-21g per serving), vitamin B-12, vitamin E, niacin and selenium. Good source of vitamin D and vitamin K. Contains about 500mg Omega 3s per serving.
• Fully cooked and ready to eat or add to pastas, salads and other dishes.
• Packed in organic extra-virgin olive oil; light seasonings enhance the subtle, clean flavor and rich, meaty texture.

• Roasted Garlic: With organic roasted garlic and silky extra-virgin olive oil. Meaty, savory, and mild.
• Lemon Caper: With organic lemon, capers and extra-virgin olive oil. Meaty yet bright-tasting.
• Spanish Paprika: Seasoned with a slow-cooked blend of onion, red bell pepper, garlic and paprika, and packed in extra-virgin olive oil. Rich and mellow, with a hint of heat.

Ingredients - Roasted Garlic:

Mackerel, organic olive oil, organic garlic, salt, organic red pepper.

Ingredients - Lemon Caper:

Mackerel, organic olive oil, organic lemon, organic capers in vinegar, salt.

Ingredients - Spanish Paprika: 

Mackerel, organic olive oil, organic red bell pepper, organic onion, organic apple cider vinegar, organic garlic, organic Spanish paprika, salt, organic black pepper.