by Emeric Harney June 21, 2022 2 min read
Yep, you read that right – you start with eye-pleasing, delicious Butterfly Pea Flower tea, add some island-inspired coconut rum plus coconut cream, and then, if that wasn’t fun enough, you turn it into a bubble tea cocktail! Get out the Bob Marley vinyl and start mixin’!
Sweet Coconut Cream Ingredients
Sweet Coconut Cream Recipe
Mix 1 can of coconut milk with ⅔ cup of sweetened condensed milk. Keep cool.
Print the recipe card here.
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by Emeric Harney January 24, 2023 5 min read 2 Comments
by Emeric Harney January 20, 2023 5 min read
by Mike Harney January 09, 2023 4 min read 4 Comments
New guidelines published inAdvances in Nutrition have extrapolated data from published research to form dietary recommendations for flavan-3-ol intake. This research and guidance is the culmination of a collaboration between the Institute for the Advancement of Food and Nutrition Science, an international expert panel and The Academy of Nutrition and Dietetics to release recommendations for specific quantities of flavan-3-ols to consume daily to reap health benefits.
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