What would a trip be to London with out seeing the sights? Trafalgar Square, Buckingham Palace, and the list goes on. Even though I never smoked, I chuckle walking down Pall Mall.
Dinner is free (not exactly), so Brigitte & I might go and check out one of Yotan Ottolenghi's restaurants. We do love his bright Middle Eastern food.
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by Emeric Harney January 24, 2023 5 min read 2 Comments
by Emeric Harney January 20, 2023 5 min read
by Mike Harney January 09, 2023 4 min read 4 Comments
New guidelines published inAdvances in Nutrition have extrapolated data from published research to form dietary recommendations for flavan-3-ol intake. This research and guidance is the culmination of a collaboration between the Institute for the Advancement of Food and Nutrition Science, an international expert panel and The Academy of Nutrition and Dietetics to release recommendations for specific quantities of flavan-3-ols to consume daily to reap health benefits.
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