I was enjoying Labor Day weekend and trying to get my garden under control. Then I took a quick break to say hello to my wife Brigitte at the Tea Shop in Millerton, NY. She told me there were some interesting people that wanted to interview me. Richard Fertig of Short Term Rental University started asking me fun questions, and here are the results.
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New guidelines published inAdvances in Nutrition have extrapolated data from published research to form dietary recommendations for flavan-3-ol intake. This research and guidance is the culmination of a collaboration between the Institute for the Advancement of Food and Nutrition Science, an international expert panel and The Academy of Nutrition and Dietetics to release recommendations for specific quantities of flavan-3-ols to consume daily to reap health benefits.
