Herbal Tea

Herbal teas, also known as herbal infusions or tisanes, are typically a blend of herbs, flowers, spices, and dried fruit. This blend of ingredients is then brewed in the same way as your favorite traditional tea, either loose leaf, in tea sachets, or in tea bags. By combining quality ingredients, blends can be created that calm, invigorate, or treat minor ailments. Colors and flavors range from light and fruity to vibrant and spicy to match your mood. We offer over 60 different blends, most of which are caffeine-free. Looking for more knowledge about herbal teas? Check out Everything You Want to Know About Herbals and Tisanes.

Herbal Blends

Our herbal blends build upon lemongrass, chamomile flowers, and hibiscus with flavors such as cinnamon, orange peel, and peppermint. All blends are naturally caffeine-free and offer unique experiences. Looking for a soothing blend? Try our Raspberry Herbal. Want more punch? Check out Spiced Plum.

Fruit Teas

Our fruit teas are caffeine-free blends of all natural ingredients such as rose hips, hibiscus, dried apple, orange peel, and more. These delicious blends are loved by all, including children. Some of our favorites include Peach Fruit Tea and Strawberry Kiwi.

Rooibos Tea

Often referred to as red tea, Rooibos (pronounced “roy-boss”) is a caffeine-free plant found in South Africa. The leaves are oxidized, which develops a deep red color once steeped, similar to black tea. Some of our black tea blends, such as Hot Cinnamon Spice and Paris, are available using Rooibos, delivering familiar flavors yet being caffeine-free.

Herbs Native to the Americas

Not all herbal tea is caffeine-free. In fact, both North and South America have native herbs that can contain nearly as much caffeine as coffee. Yerba Mate is one such herb from South America and has a long history of consumption. Or try American Buzz, our blend of Spearmint, Yerba Mate, and more.

Pure Tisanes

If simplicity is what you desire, look no further. Our pure tisanes are single ingredients that brew a delicious cup. Try our Organic Peppermint, Bamboo, or something unique like Olive Leaves. Be adventurous and make your own tea blend at home.

Not sure which herbal infusion to choose? Find all our herbal blends, tisanes, and fruit teas here.

Not sure which herbal infusion to choose? Find all our herbal blends, tisanes, and fruit teas here.

How To Brew Herbal Tea

  1. Herbal teas are delicious, hot or cold. Regardless of how you take your tea, follow the steps below and then add ice if desired. If brewing for iced tea, consider using a larger batch of tea, as the ice will dilute the flavor.

    Preheat a teapot by pouring boiling water into it, raising the temperature of the teapot to at least 180°.
  2. Discard the water. In your teapot or filter, add 1 teaspoon of loose tea for each cup of tea you're brewing.
  3. Pour fresh boiling water over the tea or tea bag. This super-saturates the tea, allowing the perfect extraction of the flavor.
  4. The water temperature should be 212°F. Let the tea steep for a full 5 minutes.
  5. Pour the tea through a strainer into a cup.
two glass cups of steaming tea a glass tea kettle full of brewed herbal tea

Herbal Tea Brewing Temperature

To extract the maximum flavor from our herbal teas, quality water should be brought to a full boil at 212°F. Unlike more delicate teas such as white or green, herbal tea blends contain a variety of ingredients that are more hearty and can withstand higher brew temperatures.

Herbal Tea Brewing Time

A typical tea, such as green or black, can become bitter if steeped too long. Herbal teas are often more forgiving with longer brew times. At Harney, we brew our herbal teas for at least 5 minutes to start, but tis is a matter of personal taste.

If you’re looking for a stronger cup of tea, it’s best to increase the amount of tea used instead of increasing the brewing time.

a glass tea kettle full of brewed herbal tea in a spa like setting

Herbal Tea Benefits & Uses

For thousands of years, cultures around the world have brewed herbs for enjoyment and to ease ailments. In China and India, blends are created to help “center” the body, bringing balance to life. In Middle Eastern countries, Peppermint adds flavor to dishes as well as easing indigestion.

Benefits of Herbal Tea:

  1. Stimulates the body
  2. Eases digestion
  3. Helps soothe common cold symptoms
  4. Aids in relaxation and sleep

Nearly everything on this page is caffeine-free by nature, and most of it is blended at our home in Millerton, New York: herbal blends built on chamomile, lemongrass, hibiscus, and rooibos; fruit teas; and pure tisanes with a single ingredient. The questions below cover what a tisane is, how to brew one, and where to start.

Frequently Asked Questions

What is the difference between a tisane and a tea?

Tea comes from one plant, Camellia sinensis, and every black, green, oolong, and white tea is made from its leaves. A tisane, also called an herbal tea or herbal infusion, is made from anything else that brews well: flowers such as chamomile and hibiscus, leaves such as peppermint and lemongrass, fruit, spices, bark, and roots. The two are brewed the same way, so the difference is in the cup, not the kettle. Our Herbals & Tisanes 101 page goes deeper.

Are herbal teas caffeine-free?

Almost all of them, and by nature rather than by processing: chamomile, peppermint, hibiscus, rooibos, and fruit never had caffeine to begin with, which is what sets them apart from decaffeinated tea. The exceptions are a few plants native to the Americas, yerba mate, guayusa, and yaupon, which do carry caffeine. We blend them in American Buzz, and every tea page says whether that tea is caffeinated or caffeine-free.

How do I brew herbal tea?

With boiling water, 212°F, for a full five minutes: one teaspoon of loose tea or one sachet per cup. Herbals are hardier than tea leaves and forgiving of a long steep, so the five minutes brings out the flavor without any harshness. For a stronger cup, add more tea rather than more time. For iced herbal tea, brew it double strength, twice the tea for the same water, and pour it over a tall glass of ice.

Which herbals are good in the evening?

Any of the caffeine-free ones, which is nearly all of them. Chamomile, our Egyptian chamomile, is the classic evening cup; Yellow & Blue pairs chamomile with lavender and cornflowers; Peppermint Herbal is clean and cool after dinner; and Herbal Hot Cinnamon Spice gives you the cinnamon, orange peel, and clove of our most popular tea on a rooibos base, with no caffeine at all.

Which herbals do you blend yourselves?

Our herbal blends and fruit teas are our own recipes, blended in Millerton: among them Herbal Hot Cinnamon Spice, African Autumn, a rooibos blend with hibiscus and orange peel; Raspberry Herbal and Lemon Herbal; Yellow & Blue; Indigo Punch; Organic Rooibos Chai; and Peach Fruit Tea. Our pure tisanes are single ingredients, chosen rather than blended: Chamomile, Peppermint Herbal, Hibiscus, and more.

What is rooibos?

Rooibos is a plant from South Africa, not a tea, whose leaves are oxidized after picking and brew a deep red cup, which is why it is sometimes called red tea. It is caffeine-free by nature, smooth, and a little sweet, and it takes milk well. We use it as the base for Herbal Hot Cinnamon Spice and Organic Rooibos Chai, and it anchors African Autumn. See our rooibos collection.